Our initial meeting is a chance to see if we can work together, for me to understand the issues you would like help with and for you to see if you feel I am the right person to help you.
Once we agree to work together, sessions are held weekly at the same time and venue. I offer both long-term and short-term therapy.
Couples/Relationship Therapy is different to Individual Therapy as the 'relationship' is the client. First, I can help you both to understand the issues within the relationship and then, I can help you to work through these together. The aim is for you to communicate better with each other and, where appropriate, consider what you would like your future to look like, and whether that is together or apart.
This kind of therapy is not exclusively for couples. We all have relationships, whether they are with family, friends or co-workers, and sometimes they may need a little extra help.
Lisa Spitz MBACP Tel: 07483 802314 Email: Lisa@Lisaspitzcounselling.co.uk