Some people prefer the convenience and flexibility of online therapy as you can talk to a therapist from the comfort of your own home or wherever you may be.
Online therapy is accessible to anyone who has access to a computer, tablet, smart phone and a reliable internet connection and privacy. You are able to schedule a session to fit in with your day.
I use Zoom which offers a fully encrypted, safe and secure platform. It offers flexibility to log on wherever you are as well as privacy.
Online therapy isn’t for everyone and we can assess if it’s suitable for you.