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I was proud to be invited to contribute to this important article published by Vyman Solicitors, titled “Male Mental Health and Divorce: The Silent Struggle We Can’t Ignore.
It explores the often-overlooked topic of male mental health during and after divorce. This piece is part of a wider conversation around mental health, co-parenting, and the emotional challenges many face during and after divorce; especially men, who often feel overlooked in these discussions. As someone who works closely with individuals navigating difficult life transitions, I'm passionate about creating space for more honest dialogue, better support systems, and emotional resilience. You can read the full article here: Male Mental Health and Divorce – The Silent Struggle We Can’t Ignore I’ll be sharing more on this topic soon as the conversation continues in upcoming features.
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YES - Mental awareness is the widespread understanding and recognition of the importance of mental health and mental illness. Its primary goal is to break down the pervasive social stigma and misconceptions that often prevent individuals from seeking necessary help. By promoting education about symptoms and available resources, awareness encourages early intervention and treatment, which is critical for recovery and overall well-being. Ultimately, greater mental awareness fosters a more supportive, compassionate, and informed society where people feel comfortable discussing it and priortizing psychological health Leave a Reply. |
AuthorI am a Registered Member of The British Association for Counselling & Psychotherapy (BACP)and fully adhere to their professional standards and ethics. Archives
June 2025
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Lisa Spitz Counselling. Helping individuals, couples and corporate clients. Based in Northwood, Middlesex.
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